Ice Bath Water Care 101: Keeping Your Plunge Clean

Keeping ice bath water clean is easy to overlook until it becomes a problem. Here's a simple routine to stay on top of it.

Why water care matters

Still or slow-moving water in a tub can build up bacteria over repeated use, especially in warmer weather. A simple maintenance routine keeps your plunge hygienic without much extra effort.

A simple weekly routine

Dissolve a Clear Tide Water Care Tablet after each use or on a set schedule (check your tub size against the pack guide), and give the tub a rinse and wipe-down every 1-2 weeks depending on how often it's used.

Signs it's time for a full change

Cloudy water, an odour, or a slippery feel on the tub walls are all signs to fully drain, rinse and refill rather than just topping up. Most home setups need a full change every 1-4 weeks depending on frequency of use and tub size.

Permanent setups need more attention

If you're running a permanent cold plunge like the Cedar Tide Wooden Cold Plunge with a chiller, water sits for longer periods, so a consistent water care schedule matters even more than with a portable tub you empty after each use.

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